Private One-to-One Qi Gong Sessions

Private One-to-One Qi Gong Sessions

Personalized sessions offer a gentle and supportive space to focus entirely on your needs, pace, and intentions. In one-to-one practice, Liz will guide you through movements and breathwork tailored specifically to your body, lifestyle, and healing goals.

These sessions are ideal for anyone looking to deepen their practice, work through stress or tension, support recovery, or simply receive more focused guidance in a calm, nurturing environment.

What’s Included

    •    One-on-one Qi Gong practice designed uniquely for you

    •    Personalized breathwork, movement sequences, and grounding techniques

    •    Support in developing your own daily or weekly practice

    •    A safe, compassionate space to slow down and reconnect

    •    Gentle adjustments and ongoing encouragement

Why Choose Personalized Lessons

In private sessions, you’re able to learn at your own pace, ask questions freely, and explore your practice with full attention.

This is your time — quiet, unhurried, and deeply restorative.

A place to soften, release, and return home to yourself more fully.